Emotional Intelligence 101: Leading with Insight and Empathy
Prerequisite: Completion of the Emotional Intelligence (EQ) Assessment
Emotional Intelligence is more than a buzzword, it’s a foundational skill for effective, human-centered leadership. This session introduces the core components of EQ and explores how self-awareness, empathy, and emotional regulation shape your impact as a leader. Grounded in your personalized EQ assessment results, you'll gain practical tools to strengthen relationships, navigate conflict, and lead with clarity and compassion.
Session Highlights:
- EQ Assessment Overview: Understand your personal EQ profile and what it reveals about your leadership tendencies.
- The 5 Components of EQ: Explore self-awareness, self-regulation, motivation, empathy, and social skills through a leadership lens.
- EQ in Action: Learn where and how emotional intelligence shows up in decision-making, team dynamics, feedback conversations, and culture shaping.
This class is ideal for leaders seeking to deepen their emotional insight, build trust, and foster resilient, connected teams.